~Sage Bundle Sticks~

Sage has many uses which pertain to health and spiritual.

Native Americans started the tradition of using Sage to ward off evil spirits and negative energies, and white sage has been used in ceremonies to seek blessings of health and prosperity, banish spirits, encourage protection. Sacred sage can amplify any clearing and protective techniques that you are already using. As a plant, and a living being, sage also has a Spirit. The Spirit of sage is dedicated to offering protection, blessings, and clearing.

Sage Smudging is a ritual where the leaves of the Sage plant are burned, and the smoke is directed into and onto areas that are in need of clearing and protection. As the leaves are burned, and you speak express your gratitude for its assistance, the spirit of the sage plant releases it's energy of protection and clearing into the space, or onto and around the object that needs clearing.

As the smoke moves through the room or over a surface, the smoke attaches itself to any heavy, negative energy that is within the space, object or being. As the smoke clears, the spirit of White Sage carries with it the negative energy that was once attached, back up to the Spiritual Light.

This heavy energy then becomes released, so that it may regenerate into something positive.

Sage is burned in a pot or in a smudging stick. place a bundle of sage in the vessel and set it alight for a few seconds. After a few seconds, blow the flame out to allow the smoke to billow up. If the sage is particularly dry, the flames will catch on quickly, so be prepared to blow it out just as quickly.

Sage offers antioxidants, anti-inflammatory, and antimicrobial properties to promote overall health and target emerging infections. It is also used as a diuretic and a stimulant.